An Enlightening African Mind & Body Experience August 1-10, 2026
What to ExpectA 10-day immersive, group and individualized wellness retreat where you’ll experience safaris in four of Tanzania’s National Parks.
Deeply understand yourself, how you’re understood, how others receive you, plus learn tactics from ancient tribes and the environment to enhance your relationships and daily life.
❋ Openness & Guidance We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid. Heighten your external and internal senses and self-awareness.
❋ Collaborative EnergyRelish in the energy of the Africa, its ancient tribes, and the commitment of our small and intimate group. Savor the energy of this continent, and emotionally hold onto the gifts you’ll receive. Pete knows how to guide, hold space, and keep things moving with purpose, to help you heal and grow.
❋ Expert FacilitationLed by Pete Dopkin, MA, a certified Energy Psychology practitioner, with over 15 years of business and corporate world experience, Pete understands the pressures of the 'real world'—the deadlines, the relationships, and the drive to perform.
❋ A Supportive SpaceOur retreats prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
Strengthen your understanding of yourself to enhance all your relationships.
Safari Parks
Serengeti National Park
A renowned UNESCO World Heritage site, famous for its Great Migration of millions of wildebeest, zebras, and gazelles, along with the exceptional Big Five (lion, leopard, elephant, buffalo, and rhino) viewing opportunities.
The Ngorongo Crater
The Ngorongoro Crater is the world's largest, unbroken, and inactive volcanic caldera, formed 2–3 million years ago. As a UNESCO World Heritage site and one of the "Seven Natural Wonders of Africa," with over 30,000 animals, including rare black rhinos.
Arusha National Park
A diverse and accessible protected area in northeastern Tanzania known for its stunning volcanic landscapes, including Mount Meru, the Momella Lakes, and Ngurdoto Crater, plus giraffes, Cape buffalos, zebra, warthogs, and flamingos.
Tarangire National Park
Is famous for its enormous elephant herds, ancient baobab trees, and rich birdlife (over 550 species). The park is a central part of the Northern Safari Circuit and a vital dry-season refuge. Experience the park via an amazing, guided walking safari.
Daily Energy Work
Personalized insights and guidance from Pete
Daily journaling prompts
Group and private meditations
Grounding and earthing
Cultural education
Somatic exercises
Mid and end of day integrations
Accommodations
Experience and relax at wonderful accommodations throughout your trip.
Accommodations will vary between hotels and luxury tented camps.
All accommodations are safe and patrolled by staff.
Meals at the hotel/resort, or lunches while on game drives/experiences are covered in your fees.
Enjoy local foods, tea and coffee.
Note: Accommodations highlighted below are subject to change based on availability. If one is not available, similar accommodations will be made.
Reconnect with your body and mind as you escape the noise of everyday life.
Day OneArrive & Meet
Welcome to Tanzania.
You’ll arrive in Arusha at Kilimanjaro International Airport and you’ll be greeted by your safari guide.
Relax with a welcome herbal tea prepared from local Meru medicinal plants.Retreat and group introductions.
Transfer to your lodge nestled in lush gardens near the Usa River. Get acclimated and relax by the pool and enjoy other amenities.Accommodations: Arusha Rivertrees Inn
Day TwoA Comprehensive Start
Our first full day invites you to develop the foundation built on ancient Meru traditions, energy healing, and our first safari.
Visit with a Meru traditional healer to uncover the communicative power of indigenous plant medicine. You will ground these insights through immersive experiences, balancing the vibrancy of local herbal markets with restorative quiet time in nature to integrate the day's profound learnings.Arusha National Park game drive.
Optional:
Visit to Arusha local markets to explore herbal shops and organic produce.Accommodations: Arusha Rivertrees Inn
Day ThreeImmersive Cultural Experience
Explore the rich Maasai culture. Learn about and engage with their ancient traditions.
Visit with the Maasai in the remote area of Longido. Take part in a guided walking safari led by members of the Maasai.
Learn about Maasai traditional medicine, visiting a local homestead, and understanding how Maasai women traditionally build their houses.
Additionally, visit a large sacred cave in the area, which holds important cultural and spiritual significance for the Maasai community. Traditionally, this is a place of ceremonies and sacrifices. Experience these beliefs and traditions in a respectful and educational way.Assessments and IntegrationAccommodations: Ngorongoro Coffee Lodge
Day FourUp Close and Personal
Our first experience to go on safari and utilize our lessons from Days 2 and 3. Continue to experience, sense and ground.
Early drive to Tarangire National Park, for a full day in the park. Tarangire is famous for its giant baobabs and large elephant herds. Enjoy both a game drive and a walking safari with a Park Ranger.
Day will include a picnic lunch inside the park.Accommodations: Ngorongoro Coffee Lodge
Day FiveThe Crater
It is not often you get to experience one of the natural wonders of a continent. Descend 2,000 feet into the Ngorongoro Crater and its geographic and ecological splendor.
While the animals can move in and out, the depth of the walls means that large mammals remain within the crater year-round due to the reliable water and food sources found on the floor.
Experience a 30-minute silent Safari to truly bask in the uniqueness and ancient wonder of this magical place.Enjoy a picnic lunch and time for grounding and reflection.Accommodations: Ngorongoro Coffee Lodge
Day SixEnter the Serengeti
Day 6 begins in beautiful drive through the Ngorongo highlands and into the iconic Serengeti National Park, our second venture into one of Africa’s Seven Natural Wonders.
While on our drive, we'll be seeking cheetahs, lions, wildebeests and more.Experience a 30-minute silent Safari and see into the depths of this vast land. Sunset relaxation at your luxury tented camp in the Serengeti.Accommodations: Nyumbani Collection or Mawe
Day SevenExplore the Serengeti
Central Serengeti; Full-day safari exploring the central Serengeti’s abundant wildlife and big cat territories.
Our quest to see the Big 5 continues. In our journey of self-reflection and patience, trying to spot the elusive and magnificent leopard is a welcome test. Experience a 30-minute silent Safari and see into the depths of this vast land. Accommodations: Nyumbani Collection or Mawe
Migration Experience
Day EightMorning game drive en route to the Northern Serengeti, following the path of the Great Wildebeest Migration.
The migration includes 1.5 million wildebeests, zebras and gazelles. It is the largest land migration on earth! The migration is vital to the ecosystem and survival of many of the Serengeti's animals.Evening game drive along the Mara River.Accommodations: Nyumbani Collection or Mawe
Day NineMorning Game Drive
On our last day of Safari, witness one of nature’s most iconic scenes, the wildebeests crossing of the Mara River.
The emotional ups and downs of the migration is a good metaphor for life, and a great to wrap up our safaris.Concluding group session.Group dinner.Accommodations: Baobab Camp or Nyikani Camp 
Day TenBegin Travel Home
Morning flight from Northern Serengeti to Arusha to connect to your next flight home.
If you are looking to extend your stay, and are not traveling directly home, you may not need to fly back to Arusha. Our Team
Why work with me? Because I speak multiple languages.
With an MA in Psychology, and 15 years in the corporate business world, I understand the pressures of the 'real world'—the deadlines, the relationships, and the drive to perform. But I also know that 'thinking' your way out of a problem rarely works.
I have been to Tanzania on multiple occasions and with Nickson, have developed a multifaceted retreat to provide you with a unique and rich experience that will positively impact you forever.
Energy Psychology Practitioner, Healer & OperatorPete Dopkin
Born and raised in Tanzania, Nickson, a member of the Meru tribe, has a wealth of knowledge and experience, not just as a safari guide, but in hospitality and management having worked for some of the biggest and high-end properties across Africa and the world.
Safari Guide, Owner & Operator
Nick Wild Nature Nickson Danielson
How It Works-
When looking to Register, select Africa Summer Retreat 2026 and pay your deposit.
-
Sign up and pay all required fees to reserve your spot. If plans change, you can cancel by June 1, 2026 to receive a 50% refund.
-
We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.
-
After booking, we'll send you a Welcome materials with everything (aspirational goal) you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.
-
You will schedule two personal sessions with Pete before we leave. We will identify personal nuances and themes we’ll focus on.
-
Now all that's left to do is pack your bags and get excited for your new adventure.
-
Once you return home, you will schedule two sessions with Pete to further integrate the work and experiences you’ve already done, but with a understanding of how you’ve reentered your life.
Book Your Retreat!
Get in Touch
It is natural to have question. Please send us a note, and we’ll reach out and answer your questions, or schedule a time to connect.