5-Day Journaling Exercise: What if C-A-T Really Spelled D-O-G?

Theme: “What if C-A-T Really Spelled Dog?” — a beautiful reflection and reframe on perspective, perception, time, and narrative.

Day 1 – Your Inner Narrator
What is a story you've been telling yourself lately—about who you are or what you're capable of?
Is it helpful or limiting?
How would your life change if you rewrote this narrative today?

Day 2 – Shift the Lens
Think of a recent situation that frustrated or confused you.
If you saw this event from someone else’s perspective, how might the story change?

Day 3 – Spinning at 67,000 MPH
Even when life feels slow or stuck, the earth is moving fast.
Where do you feel momentum in your life that you might be ignoring or underestimating?

Day 4 – The Power of “What If”
What if something you assumed to be true… wasn't?
Pick one “truth” in your life and challenge it with curiosity—not judgment.

Day 5 – Leap Day Energy
Leap years help realign the world with time.
What is something in your life that needs a small shift or adjustment to feel more aligned?